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    • Home
    • Gallery
    • "Two Weeks Plan
    • NEW YEAR,NEW FLAVOR
    • ""Authentic Local Tastes"
    • "SAVORY HARVEST FEAST
  • Home
  • Gallery
  • "Two Weeks Plan
  • NEW YEAR,NEW FLAVOR
  • ""Authentic Local Tastes"
  • "SAVORY HARVEST FEAST

"Your Ultimate two weeks Meal Plan"

"Your Ultimate two weeks Meal Plan""Your Ultimate two weeks Meal Plan""Your Ultimate two weeks Meal Plan"

Menu

"Five Days of Flavor: A Week to Share with Loved Ones"

"In this menu, we offer a variety of dishes designed to help you maintain a balanced diet, perfect for work groups, friends, and family gatherings. Don’t worry about the minimum order of 10 servings – if there’s any left, feel free to share it with those who stayed home!"

FRESH START

16

Caprese salad, Honey-Ginger pan seared boneless chicken ,thai brown rice, poached apple with cinnamon.

BALANCE BITES

16

Greek salad kebab,(cheese ,tomato, olive, cucumber , lettuce),stuffed roasted pepper,(beef ,rice stew ) ,herbed marinade roasted potatoes, melons mint yogurt salad.

NOURISH & THRIVE

17

Lentil salad(spinach , carrots, olives and peppers).Everything bagel crusted salmon, french onion baked sweet potatoes, grilled pineapple .

VIBRANT PLATES

16

Grilled vegetables(squash, asparagus, carrots, peppers,), easy chicken piccata (gluten free), congris brown rice, seasonal fruit salad.

FUEL UP

16

Stir-fried asparagus, citrus-herb pork solomillo(filet), Caribbean sauté couscous( red beans, cilantro and sofrito boricua), easy baked banana tentacion.


"10 Days of Fresh: A Salad Lover’s Dream"

"In this menu,"10 Days, 10 Ways, we offer a variety of salads designed to help you maintain a balanced diet, perfect for work groups, friends, and family gatherings.

Salmon Loin Nicoise Salad

18

Pan seared salmon, lettuce, potatoes, green beans, olives,  cucumbers, boiled eggs, and lemon herbs vinaigrette .

Caprese salad with with white balsamic -honey seared boneless chicken

17

Fresh mozzarella , tomatoes, basil. olive oil.chicken

Southwestern Beef fajitas salad

17

Lettuce, tomatoes, corn, white cheese, beans, peppers, apple, cilantro sauce, pickle onion.

Minestrone Salad with Pork Solomillo.

17

spinach  , zucchini, yellow squash, green beans, parmesan cheese, potatoes, Basil vinaigrette, and sliced Pork filet.

Lemony Greek shrimp salad.

18

Lettuce, cucumbers, tomatoes, feta cheese, olives, pickle onions, peppers , lemon -herb key west shrimp. oregano vinaiigrette

Berry Chicken Caesar salad

17

Romaine Lettuce, mix seasonal fresh cut berries, parmesan cheese , grill vegetables and home-made dressing.

Beef Quinoa Thai Salad

18

Sliced cold roasted beef, baby kale, carrots, green onions, red cabbage, bell  peppers, cilantro and honey -ginger dressing.

Tuna Steak Nicoise Salad

18

.grilled tuna steak, lettuce, potatoes, green beans, olives,  cucumbers, boiled eggs, and lemon herbs vinaigrette .

Chicken BBQ Cobb salad

18

.Boneless chicken bbq, lettuce, eggs, tomato, corn, pickle onion, carrots, corn, cucumber, guacamole , white cheese and EC dressing.

Tabbouleh -coleslaw and Grill shrimps salad

18

.key west shrimp.red and green cabbage, carrot, green onion, parsley , mandarine, and EC Dressing

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